by Angela | Mar 21, 2020 | Blog
I’m one of those who love long baths but restlessness kicks in after five minutes of satisfaction. In order to have some purpose while I enjoy my bath, I have decided to take my spiritual practises along with me! I put on a guided meditation audio (try this or this),...
by Angela | Mar 21, 2020 | Blog
Here are some recipes for self-care to boost immunity, or when times an energetic reset of any kind is needed. They are rituals that I loooooove to practise as they keep me supported and in check. 🙂 As everyone has uniquely different constitutions and needs, it’s...
by Angela | Mar 21, 2020 | Blog
Do this before bedtime for a good night’s sleep. Ingredients1 Cup Bentonite clay1 Cup Himalayan Pink salt2 Cups Epsom Salt (additional 1 cup for every 50 lbs you are over 100)2 cups Baking SodaFew drops of Essential oil (I like Lavender) Instructions1. Fill the...